Get Rid of Skin Acne by Drinking & Applying Herbal Teas

Acne is one of the most common skin problems among teenagers and adults. This skin problem occurs for various reasons, such as hormonal changes, stress, diet, or even the use of heavy cosmetics. In such cases, we all turn to anti-acne creams and face masks. Only a few people choose organic remedies to get rid of acnes from their skins.

Nature always has simple solutions for our health, and one of the most common ones is herbal teas. Many plants have anti-inflammatory, antibacterial, and detoxifying properties that work both from the inside of the body and heal the skin from the outside. While drinking herbal tea helps cleanse the body, herbal teas can also be used topically to reduce skin inflammation.

In this article, we will explore drinking herbal teas as well as applying them to the skin to reduce or get rid of acne entirely.

Herbal Teas to Drink & Get Rid of Acne

Treatment for skin and facial acne starts from within the body. When the body has toxins and excess oil, the skin is the first place to react. Drinking herbal teas helps purify the blood, calm the nerves, and reduce inflammation.

#1 Green Tea

Green tea is a common anti-acne drink among Asians. In fact, green tea is one of the reasons Chinese & Japanese people have smooth skin. The EGCG compound in green tea reduces the production of sebum and weakens acne-causing bacteria. Drinking two cups of green tea a day improves the appearance of the skin over time. Green tea also helps reduce hormonal inflammation and control oil in the T-zone on the face. If you combine this tea with lemon or honey, its antioxidant properties increase.

#2 Chamomile Tea

Chamomile and Lemon Balm Tea for Children

Chamomile is a plant that has very strong anti-inflammatory and soothing properties. If your face is red, painful, or inflamed, drinking chamomile tea will reduce inflammation and relax your body. This herb reduces stress and improves sleep, both of which have a direct impact on skin health. Drinking a cup of chamomile tea before bed will help your skin regenerate overnight.

#3 Dandelion Root Tea

Dandelion Root is one of the best teas for detoxifying the body. By cleansing the liver, this herb prevents toxins from accumulating in the blood, which also makes the skin clearer and cleaner. If you have hormonal acne, dandelion is very useful because it helps regulate hormone balance. We recommend drinking one cup of this tea a day on an empty stomach to achieve the best effect.

#4 Peppermint Tea

Peppermint tea is both delicious and very beneficial for the skin. Studies show that this tea reduces androgen levels, which sometimes cause increased skin oiliness and acne. This plant also has cooling and anti-inflammatory properties, and drinking it helps to rejuvenate the skin. Most people prefer to drink peppermint in the evening, because it has a calming effect and helps to sleep well.

#5 Turmeric Tea

Turmeric tea, or The Golden Milk, is an organic herbal tea with strong anti-inflammatory properties. The curcumin compound in it fights bacteria and skin inflammation. Drinking turmeric tea improves blood circulation and reduces skin redness. If its taste is a little spicy, you can mix it with warm milk and a little honey to make it both tasty and increase its antibacterial properties.

Herbal Teas to Apply on The Skin & Treat Acne

Applying Herbal Tea on The Skin Using a Cotton or Makeup Pad

Sometimes you don’t have to just drink the tea. In fact, you can use it topically instead, meaning applying the tea on your skin. This method reduces inflammation and helps the skin benefit directly from the natural compounds in the herb.

#1 Iced Green Tea

Brew green tea, let it cool, and then apply it on clean skin with a cotton pad or makeup pad. This will help tighten pores, reduce excess oil, and reduce redness. You can even make ice cubes out of green tea and place them on your skin for a few seconds every day. This will reduce inflammation faster.

#2 Chamomile As a Natural Mask

After brewing, let the chamomile tea cool down. Then, apply it on your skin with a cotton pad. This organic toner will soothe inflamed acne. If you add a few drops of natural honey to it, its hydrating and antibacterial effects will be enhanced. Chamomile is also a great option for sensitive skin, as it helps reduce redness.

#3 Black Tea to Dry Out Whiteheads

Black tea is rich in tannins, a compound that has antibacterial and astringent properties. When you apply black tea on your skin, it helps dry out whiteheads and drives out the pus. Just be careful not to make the tea too strong, as it can dry out the skin. Using it two or three times a week is enough. You can also place steeped teabags on whiteheads to dry them out without leaving a scar.

Conclusion

Treating acne with herbal teas may not be as fast as chemical medications, but it is an organic, gentle, and safe method. Herbs like green tea, chamomile, peppermint, turmeric, and dandelion detoxify the body from within and reduce inflammation. Meanwhile, topical application of these same herbs soothes the skin and reduces redness.

The important thing is to give your body time to adjust. Regular consumption, adequate sleep, plenty of water, and a healthy diet, along with herbal teas, will give you clear and calm skin. Nature always has its own way of healing; you just have to trust it and be patient.